Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Every spring and fall, Americans still go through the odd ritual of changing their clocks: an hour ahead, then an hour back.

Life can throw off your sleep-wake schedule—here are some steps you can take to reset your circadium rhythm, naturally.

Fraunhofer researchers have developed a system that uses sensors and AI to monitor a driver's cognitive load. In the future, ...

Feeling wide awake at 11 pm? Neurologist Dr Kapil Khandelwal from CK Birla Hospitals explains the “second wind effect” that late-night energy surge caused by stress hormones when you push past your ...

Kennett offers a slice of slow-paced living in Missouri’s Bootheel region. This small town embraces a rhythm that feels refreshingly out of step with modern hustle. Downtown streets see unhurried ...