SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Toronto fans are in for a treat, as the Pan Am Sports Centre promises world-class matchups featuring top-tier international ...

A half-dozen swimmers gathered at West Landing Beach in Hampton Bays on a September Tuesday near two swans and a bald eagle, set against the backdrop of the gray sky. The swimmers, in their late 50s ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Tom Brady isn’t just a legendary quarterback—he’s also a fitness enthusiast. Discover his morning swim and dumbbell circuit routine that keeps him in shape, even at 47. From speed work in the pool to ...

World Aquatics has announced the four sites of the Open Water Swimming World Cup for the 2026 season, with Setubal, Portugal ...

When it comes to smart swimming goggles, Form has been the undisputed champion since it first launched back in 2019. The concept is simple but brilliant: project your live swim metrics onto a tiny AR ...

The Gators built commanding leads on both sides following Thursday's events, with the men ahead 93-36 and the women 99-25.

Fu, a program record-holder in three events for the Quakers, added her first Sheerr Pool record in the 100 fly with a time of ...

Torri Huske and Kayla Wilson of Stanford University are the first guests of Swimming World's new podcast - Swim & Tell.