SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

A half-dozen swimmers gathered at West Landing Beach in Hampton Bays on a September Tuesday near two swans and a bald eagle, set against the backdrop of the gray sky. The swimmers, in their late 50s ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Tom Brady isn’t just a legendary quarterback—he’s also a fitness enthusiast. Discover his morning swim and dumbbell circuit routine that keeps him in shape, even at 47. From speed work in the pool to ...

The Gators built commanding leads on both sides following Thursday's events, with the men ahead 93-36 and the women 99-25.

We have the entire South Jersey Football Sectional semifinal schedule, plus regular season and crossover games ...

QUAC’s origins can be traced to a 1995 collaboration between swimmers Doug Fadel and David Ferguson with activist/state ...

Cycling and swimming are two of the most popular cardiovascular exercises that can do wonders for your heart and lungs ...

Along Britain’s sea coasts, an iconic summertime scene unfolds in outdoor pools known as lidos, where the swimming area is ...

Illinois swim & dive, while often seen as an individual sport, builds a supportive team environment leading to success.

John-Michael Powell is the writer-director of Violent Ends, a revenge thriller out now about star-crossed lovers set against ...

“The Y was my home away from home,” confessed Kathy Cameron, a longtime Sudbury teacher who was introduced to synchro at the ...