New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
Granted, mental toughness builds the foundation for long-term success. But being hard on yourself won’t develop mental ...
Davis & Elkins College will mark a new milestone in fall 2026 with the launch of its first graduate program, a Master of Science in Sport Management, designed for students who want to move quickly ...
Wan Shou, an assistant professor of mechanical engineering, will study high-quality semiconductor fabrication through a 3D printing process that includes understanding the phase change and ...
Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...
The state doesn’t top the charts in any single category, but it performs solidly across the board — retirement income, savings, and homeownership rates are all close to national averages. What helps ...
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How to create daily rituals to boost your focus
When hectic schedules emerge, how can you stay grounded through rituals and why do they matter? Take some of history’s most successful people: Charles Darwin typically began his day by walking around ...
Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...
Patients traveling for cancer care face delays and advanced disease, but HIPEC treatment delivers strong long-term survival ...
The company intends to meet with the FDA to discuss results that showed a level of improvement on a marker of muscle stability that one executive described as a “home run.” BridgeBio’s market value ...
From attention to metacognition and memory, here are 15 tips to apply the latest insights from cognitive science to how students learn.
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