Superhuman Troy shows what training like an Olympic sprinter did to his body. Secret Service finds 17 'skimming' devices in ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

South Korea still does not have a runner who can complete the 100 meters in the 9-second range. Kim Guk-young, 34 years old, ...

Yohan Blake, who defeated legendary Olympic sprinter Usain Bolt in his prime – twice – is coming to Toronto to help raise ...

Josh Addo-Carr has been anointed the Kangaroos’ culture king, the man coach Kevin Walters credits with quickly bonding ...

Trainer Bob Baffert said he wishes Nysos was in the Breeders’ Cup Classic, and the U.K.’s champion apprentice jockey of 2025 ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

Victoria Levitt says supermarket click-and-collect job helped her become world champion sprinter after taking gold in New Delhi earlier this month.

Powerful Glory is to stay in training in 2026 with the big Group One sprints as his target. The three-year-old was restricted ...

Eduardo Nájera, who identified as a "hard worker in the NBA," is set for Saturday's Dallas Mavericks-Detroit Pistons game in ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...