Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...
Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...
The 14-race action of the Breeders’ Cup kicks off Friday with the Juvenile Turf Sprint, a wide-open, five-furlong affair for ...
Weighted vests are one of the latest health trends popping up on social media. There are lots of claims about the benefits: ...
In 2021, Japan announced their presence on horse racing’s global stage, taking two races on Breeders’ Cup Saturday. This year ...
But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...
For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...
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