Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

On the wrong side of 60, I reckoned that, in addition to walking the dog twice a day, more all-round, intense activity was ...

A well-designed, simple routine built around dumbbells can add visible muscle after 40 without a gym membership. The keys are ...

Two days before election day outside a polling site in Queens, the air was abuzz with the excited voices of campaign ...

Natchitoches (pronounced “NACK-a-tish”) sits in central Louisiana like a well-kept secret, offering weekend warriors the perfect escape from modern chaos without the tourist-trap prices or pretension.

Following is a list of voting locations across the county: Anthony Town Hall, Court Room, 401 Wildcat Drive. El Paso County Northwest Annex, Community Room, 435 E. Vinton Road. Canutillo Middle School ...