Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...

Disrupted sleep patterns in Alzheimer’s disease may be more than a symptom—they could be a driving force. Researchers at ...

Daylight Saving Time ends, setting clocks back one hour for extra sleep and causing earlier sunsets in the United States, ...

If you care about dementia, please read studies about Scientists find a drug related to Viagra may help treat vascular ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

A new scientific statement from the American Heart Association tackles the “modern epidemic” of circadian disruption and its ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

Consumers want better sleep quality. This is a universal health goal, according to a report from Lumina Intelligence and ...

This weekend, the clocks will fall back one hour for Daylight Savings Time. For parents and children, the change can be ...

A growing number of couples are choosing to sleep in separate bedrooms to prioritize sleep. The trend known as "sleep divorce ...

Lessons learnt from research into the body’s internal clock could be key to unlocking blissful slumber.

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...