It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

These dogs are friendly, easy to care for, and adaptable, making them a great choice for first time pet owners looking to add ...

In a world obsessed with instant cures and miracle medicines, the real secret to living a longer, healthier life may be ...

Feeling stressed? Know that how you breathe can directly influence your mental and emotional balance. From deep belly breaths to humming like a bee, here are 5 breathing practices recommended by yoga ...

Discover five gentle exercises you can do at home to improve your balance and build stability, reducing the risk of falls.

Forget spending hours at the gym. A few short bursts of the Single-Leg Stance throughout your day—while waiting for the ...

It sounds like something from a sci-fi film - but some scientists believe this clever new tech could help alleviate strains ...

Exercise, as an expert explained to CURE, can have a significant positive impact on long-term outcomes for patients with cancer. Exercise, as an expert explained to CURE, can have a significant ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

Village Caregiving reports that in-home care for seniors with dementia fosters independence, safety, and companionship, ...

Too often, older adults face fragmented care, preventable hospital visits or the challenge of managing chronic diseases alone ...

Stress and fatigue come with the holidays, but give yourself permission to slow down. The holidays don’t have to be perfect ...