Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make ...

Baltimore (WBFF) — Daylight saving time can affect our body, rhythm, and way of life; but there are ways you can adjust faster! JOE FINN with Gramaphone Design Build joined the FOX 45 Morning Show to ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Daylight saving time ends Sunday (Nov. 2) at 2 a.m. local time, which means you should set your clock back one hour before ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Melissa Fireside is accused of taking financial advantage of an 83-year-old man, accessing a computer network and forging ...

The Trump administration is restricting the number of refugees it admits into the country to 7,500 and they will mostly be ...

UPDATE 10/21/2025 — The United Auto Workers Local 952 says they have agreed to postpone the start of bargaining until early November. According to their Facebook page, the union vote 99% in favor of a ...

After a punt on LSU's opening drive against South Carolina, the Tigers defense was quick to make up for lost time. On the Gamecocks' first offensive play, quarterback LaNorris Sellers was caught off ...

Your computer's hardware clock stores the time, even when the computer is off. Windows assumes local time, while Linux assumes UTC time, causing time discrepancies in dual boot situations. To make ...

The Pitt football team is set to face Syracuse on the road for the first time since 2021. The Panthers are coming off a thrilling 34-31 upset victory over ranked Florida State. The Panthers and Orange ...