Visitors typically spend about 10 to 15 minutes in the sauna before stepping outside to let their body temperatures reset.

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

A slate of candidates opposing a group of conservative candidates swept in the race for control of York Suburban schools.

Despite Butler County’s growing senior population, funding for the Butler County Area Agency on Aging has remained stagnant, ...

NEW BRITAIN — A federal judge ruled against a local teacher who was removed from her classroom for refusing to take down a ...

The Gauteng department of education says the 2025 National Senior Certificate (NSC) examinations are proceeding without major ...

The U.S. military has reactivated a Cold War-era naval base in Puerto Rico and deployed thousands of troops to the Caribbean as tensions with Venezuela escalate, marking the largest American military ...

Effie’s pursuit of excellence has really made everybody else on the team up their game,” said her coach, Donnie Ellis.

Jason Epstein, PGA, Director of Golf & Athletics at Congressional Country Club in Bethesda, Maryland, receives the 2025 Bill ...

Discover how Scott Paris, PGA, earned the top 2025 honor. Learn about his mentorship philosophy, problem-solving leadership ...

He cut his teeth as a 20-year-old in the dark days of the mid-1980s when Australia won just one of 11 series between the ...

Nov. 4 8:02 p.m., “Yes” wins, according to Associated Press, Taylor Parise  With only 2% of votes counted, the Associated ...