The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is ...

What started as a dream for expanded senior services is nearly complete at the Rocky River Senior Center. Join the community ...

The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.

Pickleball, pilates, strength training — and how to duel with “laser swords” — will take new spots among the regular classes ...

In 1975, Gerald Ford was president, the country was reeling from Watergate and the Philadelphia Flyers were in their Stanley ...

Starting on November 11th, new Senior Fitness classes will launch in Rugby — a programme created especially for older adults ...

Visitors typically spend about 10 to 15 minutes in the sauna before stepping outside to let their body temperatures reset.

The city’s Elderly Services Department is on track to grow a new program that provides swim instruction for New Haveners ages ...

A new senior housing complex in Aiea is opening its doors to Oahu’s growing kupuna population, offering affordable rental units alongside amenities designed to promote healthy, independent living. EAH ...

Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

From the column: "If lawmakers were smart, they would treat this like the midterm election issue it is. ... In small towns ...