The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is ...

Starting on November 11th, new Senior Fitness classes will launch in Rugby — a programme created especially for older adults ...

What started as a dream for expanded senior services is nearly complete at the Rocky River Senior Center. Join the community ...

Visitors typically spend about 10 to 15 minutes in the sauna before stepping outside to let their body temperatures reset.

In 1975, Gerald Ford was president, the country was reeling from Watergate and the Philadelphia Flyers were in their Stanley ...

Water aerobics instructor Jennifer Bonnett works up a sweat as she jogs in place on the side of the pool. As she calls out instructions and demonstrates exercises, 35 heads bob up and down in the pool ...

The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.