Water aerobics instructor Jennifer Bonnett works up a sweat as she jogs in place on the side of the pool. As she calls out instructions and demonstrates exercises, 35 heads bob up and down in the pool ...

Starting on November 11th, new Senior Fitness classes will launch in Rugby — a programme created especially for older adults ...

The city’s Elderly Services Department is on track to grow a new program that provides swim instruction for New Haveners ages ...

Pickleball, pilates, strength training — and how to duel with “laser swords” — will take new spots among the regular classes the Ohio State Sport, Fitness and Health Program will offer this spring ...

What started as a dream for expanded senior services is nearly complete at the Rocky River Senior Center. Join the community for the ribbon-cutting ceremony on November 21st from 10:30-11:30 a.m ...

The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.

In 1975, Gerald Ford was president, the country was reeling from Watergate and the Philadelphia Flyers were in their Stanley ...

The Westfield Senior Center will celebrate its 10-year anniversary on Sunday, Oct. 26 with tours of the building and a ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

The Centers for Disease Control and Prevention (CDC) reports that over 30% of caregivers say their role has worsened their ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...