Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

DMK challenges SIR expansion, asserting it violates voters' rights and risks disenfranchisement in upcoming elections.

Stress and fatigue come with the holidays, but give yourself permission to slow down. The holidays don’t have to be perfect ...

In 1975, Gerald Ford was president, the country was reeling from Watergate and the Philadelphia Flyers were in their Stanley ...

Fall is here, and pickleball has taken the senior fitness community by storm, offering a fun, low-impact way to stay active ...

Too often, older adults face fragmented care, preventable hospital visits or the challenge of managing chronic diseases alone ...

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at heightened risk, according to a ...

Tucson is gearing up for the 41st annual Senior Olympic Festival, a vibrant celebration of fitness and health for adults aged 50 and older.

The community offers a fully equipped heart healthy fitness center ... Clyde Morris Landings Senior Living is an affordable ...

Researchers from Singapore General Hospital (SGH) and National University of Singapore (NUS) found that using pulsed ...

By Vijay Kumar Malesu A month of Urolithin A supplementation restored youthful energy metabolism in immune cells, hinting at a safe nutritional strategy to counter immune aging and improve resilience ...

Here are seven things to consider when adopting a senior pet, according to animal rescue experts. According to Chewy, small ...