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Monday looked like a typical Spring Training outing for Tarik Skubal, who opened his 2026 season with four strikeouts over ...

Embrace the run/walk method, pioneered by the late Jeff Galloway.

Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.

We like to think we are the lead actors in our lives, but we’re often just reading lines from a shadow script written by our past selves.

Former U.S. Air Force fighter pilot Gerald Eddie Brown Jr. is accused of allegedly training Chinese military pilots overseas.

Jeff Galloway, a member of the 1972 U.S. Olympic team who for decades inspired elite athletes and countless everyday runners ...

Former President Bill Clinton endured nearly six hours of questioning by members of the House Oversight Committee, in an ...

The cardio workout offers significant health benefits, even for those who don’t want to run continuously.

Here are five relaxing moves to add to your postworkout routine.

A federal judge in Boston on Wednesday found that the Trump administration’s policy of summarily deporting immigrants to ...

At Lululemon’s Studio Yet, trainer Korey Rowe reframes high performance through discipline, mobility, and long-term ...