Feel the rejuvenative effects of scalar energy. Soothe your scalp with a Japanese head spa treatment. Gain insight into a ...

A special weekend of healing and self-discovery is coming to Northampton this November, as the AwakenTrails Collective hosts ...

A simple and gentle 10-minute yoga class perfect for beginners. Stretch and strengthen your body from head to toe with foundational poses like low lunge, downward dog, cobra, and bridge.

Ease into yoga with this 10-minute gentle routine for beginners. Simple stretches and mindful breathing help release tension, ...

The University of Florida is offering a new, free microcourse focused on helping people build confidence around artificial ...

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