We have just the formula you need to sort what your heart rate training should look like.

Wearables can be helpful in understanding whether the lifestyle changes you’ve made are having a measurable effect on your heart health.

Though it might feel great to finish a workout and see "calories burned" pop up on your smartwatch, that number is often surprisingly inaccurate, with estimated error rates of 30%–80%. The watch's ...

Finally, eco-friendly music.

Soldered Electronics has made ESP32-based e-paper displays for years, starting with the launch of the Inkplate 6 in 2019. The ...

Kristi is a registered nurse with over 15 years of experience caring for both adult and pediatric patients at the beside. She worked as a Pediatric Intensive Care Unit RN for the first 4 years of her ...

The Coros Pace 4 is light, reliable, packed with tracking features and lasts up to 19 days on a single charge. The best part? It is surprisingly affordable.

Astronomers have analyzed the data from long-term radio observations of a binary pulsar known as PSR J1906+0746. Results of ...

NeuroBand is a specialized smart safety armband engineered to provide timely assistance to elderly and high-risk individuals ...

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. AI software reading ...