Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate ...

Craving something sweet but don't want to compromise on health? This easy homemade protein cake is soft, satisfying, and ...

**Macros for entire Cake:** 914 calories, 92C, 18F, 93P **Ingredients:** - 120g oat flour - 30g casein powder (vanilla) - 30g ...

"Made with Medjool dates, pineapples, and coconut, these no-bake, carrot cake-flavored energy bars are simple to make in your food processor. Top with additional shredded coconut, dried fruit, or ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

PEOPLE spoke with a number of creators who are putting their own spin on the latest viral food trend ...

Justin Gaethje defeats Paddy Pimblett to win UFC interim lightweight title at UFC 324 in Las Vegas Liverpudlian says he will ...