According to CFP’s metrics, Indiana had the lowest strength of schedule in the field (No. 90) behind Boise State (No. 88).

When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...

Anaerobic exercise can be tough on your whole body, including your joints. But aerobic exercise is comparatively easier on ...

For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling ...

The NFL’s concussion protocol is a robust safeguard to help protect players from the long-term effects of head trauma.

The NFL concussion protocol only has five steps, while the NCAA's has six. Really though the NFL's final stage is full ...

CFP executive director Rich Clark ran a group of media through the mock selection at the Gaylord Texan Resort, shedding light ...

Recent meta-analyses suggest psychological skills, such as mindfulness, mental rehearsal, preparatory routines and positive ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Chronic degenerative joint diseases, such as osteoarthritis and rheumatoid arthritis, are progressive conditions largely defined by the degradation of ...

When projecting how everything would look one month into the 2025-26 NHL season, most people didn't have the Pittsburgh ...