Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Kolkata: Rallies, counter-rallies, and fiery speeches from West Bengal Chief Minister Mamata Banerjee and her chief critic, ...

Chronic degenerative joint diseases, such as osteoarthritis and rheumatoid arthritis, are progressive conditions largely defined by the degradation of ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

If judged to be concussed, the player should be supervised for 24 hours and begin a six-stage 'return to play' process. This starts with an initial 48-hour period of rest with minimal physical and ...

CFP executive director Rich Clark ran a group of media through the mock selection at the Gaylord Texan Resort, shedding light ...

After starting with modest goals, David Aspinall lost weight, improved his mental health, and will run America’s most famous distance race.

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

Highland College will expand its Sports Complex into a $38M athletic and learning center after board approval.