At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...
Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...
Sunderland Echo on MSNOpinion
Shaping Up: Why you’re not seeing results – and how to fix it
It can be really frustrating when you feel like you’re putting in the effort but not seeing the results you want. Maybe ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback