Lisa Hubbard seated on the Almafit Elysium Reformer, emphasizing posture and alignment as part of her mindful approach to ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

BODYBAR Pilates, a leader in modern Pilates studios, today announced the launch of its first annual "BODYBAR Does Good" campaign in partnership with Fort Worth-based nonprofit, The Worthy Co. This ...

However, he revealed he now does Reformer Pilates - a full-body workout that uses a bed-like machine with springs and ropes - ...

She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder ...

Jeremy Clarkson reveals 'problem' with two-stone weight loss that he 'never saw coming' - Clarkson, 65, overhauled his health and fitness after having emergency heart surgery last year ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Plans for a £40 million investment to promote healthy and active communities across North Yorkshire, UK, will be considered by councillors tomorrow (4 November).