Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can ...

Unlock the hidden health benefits of sweet potato skin! This often-discarded part is a powerhouse of fiber, antioxidants, and ...

After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a ...

A research team led by the Department of Clinical Oncology, Center of Cancer Medicine, School of Clinical Medicine, LKS ...

Experts share the ideal frequency with which you should be answering nature’s call, and other tips for the healthiest poops ...

When you swallow gum, it passes through your digestive system within a few days. It's usually harmless, but it may be ...

Roasted, cooked, or raw–many people love Brussels sprouts, especially in the cold season. But what is a healthy winter ...

Cauliflower is a low-carbohydrate cruciferous vegetable. It can have benefits for aging, gut health, inflammation, and weight ...

Friendly Protein Power They cost half as much as almonds (about $3 vs. $6 a pound). While almonds get all the attention, ...

Pregnancy can put pressure on your veins as it brings out so many changes in your body. Haemorrhoids are often overlooked in such cases, which is common in most individuals during pregnancy. The good ...

Although drinking heavily and frequently might seem like the norm for many college students, chronic binge drinking has ...