When consumed in food or drink form, vitamin C can protect your entire body’s cells from damage; when applied topically, research shows it can help prevent signs of aging, hyperpigmentation and cancer ...
Documentary Filmmakers Ken Burns and Sarah Botstein discuss their latest work for PBS "The American Revolution," and Vermont Democrat Becca Balint discusses the government shutdown. Speaker of the ...
Adults should get 75 to 90 mg of vitamin C every day. Smokers should add 35 mg more vitamin C to their daily intake. Vitamin C helps your body absorb iron and boosts immune health. Vitamin C is a ...
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