Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

When I got married and started having kids at 30, I kept up with my workout routine. It wasn’t as regimented as in my pre-mom ...

Key information on the implementation of a new chickenpox vaccination programme has been released by the government.

VR fitness is fun, flashy, and futuristic, yet trainers and experts say real movement, real form, and real connection still win.

Lately, it seems like every 20-something is running a marathon. What was once a niche feat reserved for the elite and ...

How college students turn to comfort shows as a way to regulate emotions and use familiarity to reduce stress and find peace.

HealthDay News — Recommendations have been developed for management of pediatric patients with tracheostomies and published in a clinical practice guideline from the American Thoracic Society ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

Gail Johnson was stunned by the backlash her post sparked, telling TODAY.com, "I didn't expect so much anger." ...

DEIR AL-BALAH (AP) — Israel on Monday handed over the bodies of 45 Palestinians, health officials in Gaza said, a day after ...

It started like every other morning – until the screen went blank and a slowly moving wheel started to turn. Within minutes, confusion spread through classrooms as Wake Forest University’s online ...

Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...