In this challenge, a home is turned into an obstacle course of fitness. 'Charlie's Angels' star Jaclyn Smith marks 80th birthday as fans praise her youthful appearance ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

Beautiful Strengths of Indigenous Communities, Infant Music Together Workshop, Blacksmithing 101 — Forge a Wall Hook and more ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Watch as the Klem Family takes on a thrilling obstacle course at their studio—who will conquer it first? What are the first ...

Emergency medicine doctors share the risky activities that result in preventable injuries and tips to avoid a trip to the ER.

Bodyweight exercises are the most convenient workout hack in fitness. If you're anything like us, there's always an excuse for dodging the gym. You woke up late, work's getting busy, you deserve a ...

This isn’t just a shiny new building with the newest whistles and bells to Tinley Park Mayor Michael Glotz.