Stuart Feldman’s Vision for Accessible Athletic Recovery Libertyville, United States – December 18, 2025 / MedEq Fitness, LLC / Stuart Feldman has always been passionate about sports and fitness. His ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

This year also saw a digital-analogue balance as wellness experts advocated for a digital detox and slow living trends.

We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Long COVID—defined as symptoms persisting ≥ 2 months beyond acute SARS-CoV-2 infection without alternative explanation—now ...

Music therapy in neonatal intensive care units optimizes babies’ sleep and respiration, fostering parents’ emotional bond and ...

Most modern smartwatches offer countless insights into how our bodies perform. But what is this data really telling us about ...

For 2026, however, the wellness trends set to dominate return to its truest meaning. Though some are sprinkled with ...

Personalized sports rehabilitation frameworks integrate physiological assessment and wearable monitoring to optimize training intensity and ...

Mental health professionals recognize that maintaining ambitious goals can be challenging, particularly during the winter ...

Poor mental health is both a cause and symptom of unhealthy, self-destructive behaviours that will almost certainly reduce ...