When it comes to understanding your fitness and overall health, VO2 max is often heralded as the most important metric. So if ...
The US city of Seattle in Washington is surrounded by abundant wilderness. With a population of more than 750,000, it is ...
The doctors faced a dilemma: The patient’s lungs were fueling the infection, but he was too sick to undergo a transplant ...
Sweepstakes casinos are a popular alternative to traditional online real-money casinos. These sites offer free-to-play style online casino gaming through the use of a dual currency system. You can ...
I Listened to My Own Heart and Lungs With the 'Thermometer of the Future' ...
In general, as someone without diabetes, you want your fasting blood sugar (when you haven’t eaten for at least eight hours) to be below 100 mg/dL. You want your spikes to be below 180 mg/dL, to lower ...
Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...
The Meater Pro is a precision thermometer that makes cooking meat perfectly so much easier. Here's how I use mine.
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