Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.

A rare physiological case study shows how aerobic capacity, muscle adaptation, and oxygen use can remain remarkably intact well into the eighties.

Many of us would probably like to forget sitting through math classes in school. But let’s briefly travel back, just for a ...

Background Patients with heart failure (HF) frequently suffer from undetected declines in cardiorespiratory fitness (CRF), which significantly increases their risk of poor outcomes. However, current ...

The US Federal Aviation Administration has issued an immediately effective airworthiness directive addressing a ground wire fault in the Boeing 737 Max's environmental control system that can cause ...

Thanks to the One Big, Beautiful Bill, the amount of federal money college students can borrow will be reduced, starting with the 2026-27 academic year. That means more borrowers be turning to private ...

The elite layer is concentrated but across the Bulls, Lions, Sharks and Stormers there are 64 schools represented. That tells you the base of the South African game is broad and that the state of ...

Completion of Updated BFS Provides Robust Financials for Project Financing EcoGraf Limited is pleased to announce the completion of its updated Bankable Feasibility Study for its Epanko Graphite ...

Millions of Virgin Media subscribers are set to see their monthly bills increase from April. Full-fibre broadband and TV users could face increases of up to £4 per month — that ...