Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

Here’s what a neurologist had to say about a recent study.

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, ...

If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...

SHANGHAI, SHANGHAI, CHINA, January 27, 2026 /EINPresswire.com/ -- As a Global Leading Hyperbaric Oxygen Chamber ...

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

Graying and thinning hair are typical concerns that affect millions worldwide, often causing distress and hurting self-esteem ...

This randomized controlled trial shows that structured moderate-to-vigorous exercise, alone or combined with liraglutide, ...

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

Winter exerts silent pressure upon the lungs. Cold air tightens the airways, pollution settles closer to the ground, and seasonal infections become more common. Breathing often becomes shallow without ...

The overlooked body part you should be training ahead of your next endurance event? Your stomach. Emerging research suggests performance gains aren't just made on the field, but in the gut, too. David ...