Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

Here’s what a neurologist had to say about a recent study.

Timing has become a debated topic in fitness culture. The truth is that there is universally no correct answer, both morning ...

Graying and thinning hair are typical concerns that affect millions worldwide, often causing distress and hurting self-esteem ...

Bradycardia in the elderly occurs when the heart beats too slowly due to ageing-related changes medications or disease ...

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

Winter exerts silent pressure upon the lungs. Cold air tightens the airways, pollution settles closer to the ground, and seasonal infections become more common. Breathing often becomes shallow without ...