Learn about the unique type of workout used by elite forces to build strength with less fatigue and shorter workouts.

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Leadership lessons from William McRaven, best known for his role as the Navy SEAL commander in charge of the team that took down Osama Bin Laden ...

Saying that “now the time just feels right,” Cam Holding is retiring after 12 seasons in the National Lacrosse League.

A car, filled with guns, ammunition, silencers, and other weapons, was registered to a Navy Sailor who was disciplined and ...

Nobody took home the crucible crown. But Army Rangers, Navy SEALs, Marines and airmen swapped drone tactics and spotted ...

The International Maritime Organization wants shipping to be emissions free by 2050. This sounds daunting to some, but the US ...

President Ferdinand R. Marcos Jr. is ramping up his industrial and energy modernization drive, securing new high-technology ...

If you came in search of motivation today then you have come to the right place. David Park started running around 450 days ago and worked out like David ...

The Senior Community Service Employment Program has just been approved for funding after President Trump’s anti-DEI policies ...

The iconic New Zealand rugby team face Ireland in Chicago on Saturday as they seek to reestablish their dominance in the ...