Morning Overview on MSN

When clocks fall back, here’s how it messes with your body

As the clocks fall back an hour, our bodies experience subtle disruptions that can have significant impacts on our sleep and overall health. This shift, more insidious than the spring forward, can ...

When is the best time to change the clock? Here’s your final warning

School: And while proponents want to stop changing the clocks twice a year, opponents — mainly parents and teachers — argue ...
The Mirror US on MSN

Is Daylight Saving Time this week? Here's when you need to turn the clocks back

On Nov. 2, millions of Americans will have to change their clocks back an hour for the end of daylight saving time.
ScienceAlert

One Type of Activity Is Particularly Effective at Keeping Your Brain Young

They found that creative activities, like dance classes – the tango proved particularly effective – or art classes or music ...

Here’s what happens to your body when clocks ‘fall back’ an hour

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...