Getting fit outdoors just got easier in Estepona. The town hall has opened another free calisthenics zone, continuing its plan to make exercise spaces available to everyone.

The extension includes a handful of changes to the union’s previous contract, including 2 percent raises for all officers and ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

The city and its largest police union, the Boston Police Patrolmen’s Association, have come to terms on a new one-year contract that includes a 2% wage for all police officers, free gym access, ...

UNC freshman Caleb Wilson isn't shy. The projected NBA Draft lottery pick provided insight on his personality and background.

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

The American shopping mall once represented the height of suburban culture and consumer paradise. These climate-controlled ...

The park’s human history adds another layer of interest to your visit. Established in 1902, Big Basin holds the distinction of being California’s oldest state park, created at a pivotal moment when ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...