Bollywood legend Salman Khan remains an enduring symbol of fitness inspiration, recently captivating fans with shirtless ...

About six weeks after its major overhaul, Apple has released watchOS 26.1 as a maintenance update focused on stability and ...

Unlock the secrets of mastering the yoga flying pigeon arm balance in this comprehensive guide. Perfect for yoga enthusiasts ...

Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on brain health ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

We live in an age where time feels perpetually scarce. Work bleeds into leisure, leisure dissolves into obligation, and ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

Some of these luxury items might feel like a ridiculous purchase to some, but to these millionaires, they are well worth the ...

Winners earned prizes like cash, AWS credits and incubator time for their rapid-prototyped tools tackling writing, fitness, SEO and grading challenges.

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...