Push-ups are a reliable snapshot of upper-body muscular endurance and trunk stability. For men in their mid‑40s and beyond, ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Under a new directive, the Army must notify a soldier's family within eight hours of the soldier being discovered absent.

Many active duty troops live paycheck to paycheck and survive on only one income. Even when they get paid, the shutdown is ...

Secretary of Defense Pete Hegseth isn’t just busy calling troops “fat” — he’s also fixated on his own looks. And a new report ...