This special report focuses on the National Democratic Alliance (NDA) unveiling its 'Sankalp Patra' for the Bihar assembly ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or your inbox)? You’re not alone. Most of us spend all this time trying to wake ...

A U.S. Navy Global Autonomous Reconnaissance Craft (GARC) maneuvers in the Atlantic Ocean on Sept. 23, 2025, during UNITAS 2025, the 66th iteration of the world’s longest-running multinational ...

Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility. Fortunately, targeted exercises like chin retractions, foam rolling, and wall ...

Let’s get right to it: You’re looking for the best workout for bigger arms, and you’ve come to the right place. But before you screenshot the exercises below, grab your gym bag, and head out to the ...

The United Kingdom’s Carrier Strike Group (CSG), led by aircraft carrier HMS Prince of Wales, on Sunday commenced Exercise Konkan with the Indian Navy in the Western Indian Ocean. The four-day ...

The People’s Liberation Army said on Wednesday it would carry out a joint drill with Malaysia around the South China Sea next week, announcing the manoeuvres a day after the Philippine and Japanese ...

The National Youth Service Corps, NYSC, has announced the opening of its portal for the 2025 Batch ‘B’ remobilization exercise. This was announced in a post on the official X handle of the NYSC on ...

A U.S. Air Force F-16 Fighting Falcon takes off for exercise Steadfast Noon in Northern Italy on Oct. 17, 2023. Steadfast Noon is routine training that involves a multitude of countries to highlight ...

Despite the GST cuts rolled out by the government to ease consumer burden, most local retailers in Delhi-NCR continue selling ...