The short answer is the same I gave clients when I was a securities lawyer: It depends. Tom Brady ran a slow 40-yard dash.

Barbara Friedberg is a veteran investment portfolio manager, fintech consultant, and expert investor. She is a published author of several books. Suzanne is a content marketer, writer, and ...

Feb. 25, 2026 Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial. People with metabolic syndrome who followed a short, calorie ...