It’s easy to do just about anything with your smartphone. From paying your bills to ordering groceries, once-arduous tasks can be completed in minutes. If you’re like many people, however, you may be ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

Tired of screen time battles? Rather than fighting with your teens, use these 10 proven strategies to empower them to navigate their screen time with confidence.

Excessive screen time has become a growing concern, with significant impacts on both our physical and mental health. Prolonged periods spent staring at screens can lead to digital eye strain, ...

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

COLUMBUS, Ga. (WRBL) — Dr. Charlotte Michelle Sanchez dropped by WRBL News 3 to explain how limiting screen time in children could possibly lead to withdrawals due to the kind of technology used today ...

Trimming down the time we spend on our phones does not require much beyond a built-in tool like Digital Wellbeing and a bit of discipline. You monitor what apps consume most of your time, set ...

Nick is a Features author who's been writing for fellow tech geeks since 2011. While he's mostly focused on phones, he's also thrilled by cameras and audio gear of all shapes and sizes. On weekends, ...