Even though it's 100 degrees, there are plenty of ways to relax and cool down with nature's chill out cure - water. Find out how paddling pools, champagne and showers can help ...

Scientists have found that a popular cold-weather beverage can counteract the damage that prolonged sitting inflicts on blood vessels.

The UK study tested whether drinking cocoa rich in flavanols before two hours of sitting could protect blood vessel health in ...

Healthy blood circulation and balanced blood pressure are essential to a good heart and a clear mind. Once these functions ...

Watching the sun sink into the Gulf from the lighthouse gallery ranks among Florida’s most breathtaking natural spectacles—the sky ignites in hues of orange, pink, and purple, silhouetting distant ...

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners ...

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 weeks.

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Metal.com reported lithium spodumene concentrate Index (Li2O 5.5%-6.2%, excluding tax/insurance/freight) spot price of USD ...