Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Reporter Alyssa Huglen asks what makes emerging brand leaders tick—and presents their edited answers in this column in each ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

The move comes after President Donald Trump issued an executive order in July to revive the test, citing concerns over public ...

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

Workout efficiency is a critical factor that influences one's ability to adhere to an exercise routine. Arkansans are busier ...

Just in time for holiday shopping - Prevelo bikes has teamed up with TrueMed to make its entire range eligible for HSA and ...

"Sister Wives" stars Kody and Robyn Brown legally became man and wife in 2014, four years after a spiritual marriage in 2010.

Peter Lawford had it all, until he was exiled from the Rat Pack by Frank Sinatra—and when he died, even his children refused ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

Oregon leaders closed brick-and-mortar schools five years ago as the pandemic swept the planet. The switch to remote learning, as well as Oregon’s delayed return to in-person and hybrid classes, aimed ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...