Making and engaging with art can reduce stress, improve cognitive function, help manage chronic pain, lower blood pressure ...

Why are some people naturally curious while others avoid the unknown? A new study suggests it’s not just personality—it’s ...

Researchers at MIT’s Picower Institute found that rotating waves of brain activity help restore focus after distractions. In ...

Use “priming” to quiet self-critique and do meaningful work. Nil Demircubuk, author of the new Down to Earth, explains the ...

Introduction Personality refers to the unique set of characteristics, traits, behaviours, and patterns of thinking that ...