Holiday meals often make you feel bloated because of rich foods, overeating, and certain habits. However, making certain ...
Christmas meals are notoriously hearty, but the heaviest dishes are not always the ones that are hardest to digest. In fact, ...
Whilst the miniature green vegetables remain a festive staple, certain people are being urged to avoid them, and it's got ...
People are often worried about stomach problems, and even medications don't have much effect. Let us tell you how you can treat it with home remedies. Home remedies for gas and acidity Home Remedies ...
Stress is known to worsen IBS symptoms, and most sufferers understand that high FODMAP foods can trigger gas and bloating, ...
The human digestive system is a finely balanced network, yet even minor disruptions can lead to conditions that affect daily ...
Here, a gastroenterologist and dietitian share signs that your gut microbiome and general health is out of whack, plus when ...
Digestive disorders can quietly affect every aspect of daily life, especially when they persist for years without relief.
Just imagine how good it would be to be able to eat your meals without bloating or gas or feeling heavy afterwards. The post ...
Modern urban lifestyle sees people having dinners at an increasingly late time in the evening. This is fraught with serious ...
If you take 100 steps after each meal, you’ll live to 99,’ an ancient Chinese proverb says. Here is why a post-meal walk is ...