Yoga with Kassandra on MSN

Open Your Heart with 20-Min Vinyasa Yoga Flow

Open your body and mind with this 20-minute heart opening vinyasa yoga flow. Designed for intermediate levels, this class ...
Yoga with Kassandra on MSN

30 min Vinyasa Yoga Flow - Minimal Cues Yoga

A 30 min minimal cues intermediate yoga practice for strength, stretch and balance. Join the 30-Day Yoga & Pilates Morning ...