New research reveals lifting weights can help control Type-2 diabetes. Building muscle improves how the body uses sugar. This ...

Recent research suggests that building muscle may stave off erectile dysfunction. We ask experts to break it down.

Eating fiber helps support blood sugar by slowing sugar absorption, feeding beneficial bacteria and supporting steady release of energy. Aim to eat fiber-rich plants at every meal and snack, exercise ...

Abstract: Type 2 diabetes (T2D) is a prevalent chronic illness with many different options for treatment management. Continuous glucose monitors (CGM) offer physiological data that clinicians can ...

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...

A new study reveals that a low-fat vegan diet, even without restricting calories or carbohydrates, may help people with type 1 diabetes significantly reduce both their insulin needs and insulin costs.

Learn how improving insulin sensitivity can help treat chronic conditions like metabolic syndrome, obesity, hypertension, and more.

Gut bacteria play a very crucial role in determining your blood sugar levels. This is why one needs to eat gut-friendly foods, not just to support good gut health but also to stabilise blood sugar ...

Chromium is a trace element that may enhance insulin function and support glucose and lipid metabolism, though evidence for its health benefits in humans remains mixed. Its nutritional role is ...

What if everything you thought you knew about diabetes was just the beginning? Insulin, the body’s “master hormone,” is vital for both blood sugar and brain function. Beyond Type 1 and Type 2, doctors ...