Diabetes, kidney disease, and high blood pressure are interconnected, silently damaging vital organs and increasing the risk of heart failure or strok ...

Recent research is shifting breakfast discussions from whether to eat to what to eat. Studies show that carbohydrate-heavy ...

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...

Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.

Alzheimer's diet, experts say the risk of developing dementia could be reduced with certain changes to your diet.

During fasting, insulin levels in the blood drop, the body begins to use fat stores, and some claim that this process ...

It works by lowering blood sugar levels by improving the way the body handles insulin. The NHS now lists vitamin B12 ...

Isabgol, also known as psyllium husk, is a natural fiber that supports digestion, helps control weight, and promotes heart health. Know its key benefits and find out who should include it in their ...

A new study in mice has found that switching from a high sugar and butter diet to a regular one may lead to a surprising outcome—an increased craving for alcohol. The research, published in the ...

This article reviews the interplay between histamine and serotonin in upper GI motility and highlights three clinical cases. It provides practical insights into assessment, treatment strategies, and ...