A Macomb County jury deliberated for three hours before finding Xavier Gardner guilty of carjacking, unlawful imprisonment, ...

The Beachbody Company, Inc. ("BODi" or the "Company"), a leading fitness and nutrition company, will release its third quarter 2025 results on Monday, November 10, 2025, after the U.S. stock market ...

Xavier Chase Gardner and his five alleged co-defendants, one or more of whom had purchased marijuana from Plumaj, believed ...

Berkeley Homes, in its consultation documents, says 35 per cent of its planned 1,000 new homes will be affordable and will ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

Throughout Christopher Meloni's truly impressive acting career, he has spent decades entertaining viewers in a series of ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

Why Your Training Isn't Working Anymore And what to do about it – straight from Ben Skutnik & Hunter Waldman on Power Athlete Radio. You're putting in the wor ...