Not a week goes by without the launch of a new wearable device that is claimed to be capable of rethinking your recovery, cranking up your performance ceiling or generally firing up your fitness ...

Aging doesn't have to mean slowing down. Discover how a strategic mix of interval training and heavy lifting can naturally ...

Stop struggling at the midpoint of your lift; discover how holding heavy loads in a fixed position can re-wire your nervous system for explosive strength gains.

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

Throughout my years of coaching and training on my own, the subject of pushing to failure (or beyond) with heavier weights or higher reps has been either the goal or something to avoid. A new ...

The national wrestling schedule is stacked: duals, mega-tournaments, coast-to-coast travel, and matchups featuring nearly every top team in America. Here’s the complete breakdown of who’s going where ...

The healthcare industry in Texas continues to expand. As the population ages, the need for medical services grows. Increasing medical services means higher demand for medical billers and coders who ...

Tijo is an engineer, mechanic, and an avid content creator with over 5 years of experience as an automotive journalist. His media and publishing journey began with CarHP and CarIndigo, and soon ...