Workout efficiency is a critical factor that influences one's ability to adhere to an exercise routine. Arkansans are busier ...

Smart entrepreneurs know how to make their money work for them! On this episode of Digital Social Hour, our guest comes on ...

The white political elite in America – politicians, judges, lawyers, policymakers, businesses and corporations – has never as ...

Long tradition Citizens of McMinnville helped pay for public facilities long before I moved here in 1978. In fact, since McMinnville’s naming in 1856 and platting ...

Garfield Township, Michigan – October 28, 2025 – PRESSADVANTAGE – StephenTwomey.com has released a new resource titled “Accredited Investor 2026: Rules, Thresholds & How to Qualify Like a Pro”, ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

A memo circulating on social media that purportedly outlines a new, hardcore fitness test for to the Air Force’s physical fitness policy is not authentic, Air Force spokesperson Ann Stefanek said on ...

Nassau Financial’s wellness program, which includes a fitness center and pickleball court, helps boost employee retention to 90%.